The
Versatile Soup
What does an everyday cook do when
he/she has to leave town for a couple of weeks and the refrigerator still shows
a variety of produce and leftovers that just won’t keep? One could go in denial, shut the door and
face on return a level of mold and odors unacceptable in polite society. Besides,
did not the wise Ben Franklin intone: ”Waste not – want not!” The simple answer
to this dilemma happens to be – ‘Make Soup’!
Soup seems to have been the answer
to this problem long before the invention of the refrigerator, when cooks
needed to create tasty meals from perishable materials. After all, Pot-Au-Feu,
Petite Marmite and Minestrone have been enjoyed and date back for centuries. In
the old folk tale “Stone Soup” a bunch of strangers persuade the citizens of a
town to share their food in making a soup. This concept has ingeniously evolved
in a community in New York that teaches young people about cooking by having
everyone bring a vegetable and making a communal soup as a potluck supper.
Well, my refrigerator was a more
prosaic matter. It started by my wondering what to do about 3 parsnips. We
could have had roast vegetables again, but then there were other items that
needed attention. So, vegetable soup was the answer. The basic components of
any soup are: meat or vegetable stock: some form of starch such as potato,
rice, pasta or barley; a variety of vegetables to give both sweet and tart flavors
and herbs and salt for the savory taste of it all.
Such a combination is guaranteed
to yield a healthy and nourishing meal and depends only on what is available in
your refrigerator and kitchen. If using leftover barley, cooked pasta or rice,
stir these in the soup a couple of minutes before the soup is finished cooking.
At this point you can also add any cooked leftover chicken, ham, sausage or even
hot dogs cut in small pieces. As a child I recall my mother serving “cork soup”,
so called because of hotdogs cut up to resemble small pieces of cork. She
claimed it was a trick the cook used to stretch available soup at the music
conservatory kitchen if too many of her fellow students showed up for lunch.
The
catch-all vegetable soup
Brown 1 chopped onion in 1 Tblsp.
butter in a 3 quart pot over medium heat, stir in 1 clove chopped garlic, 2
stalks chopped celery, 1 tsp. dried oregano. Cook for an additional minute and stir in 4
cups beef broth or 4 cups water and 1 Tblsp. ‘Better than Bullion’. Bring to
boil and stir in 1 coarsely chopped potato, 3 cubed parsnips, 2 sliced carrots,
1-2 cups coarsely chopped cabbage, 1 Tblsp. Worcestershire sauce and 2 Tblsp.
tomato paste. Cook for 20 minutes. Stir in 1 cup leftover sautéed Swiss chard,
3 cut up beef hotdogs and any leftover parsley, cook for an additional 5
minutes. Adjust seasonings with salt and pepper. Serve hot, sprinkled with coarsely
grated Parmesan cheese (optional).
A stale piece of French bread made
an excellent accompaniment to the soup, when lightly browned in butter on a hot
pan.
Like all good dishes that can be
reheated, this soup comes with the bonus that it can be frozen and reheated at
a later time. It can even make a meal for when you return home and the cupboard
looks a bit bare.
(I. Winicov Harrington lives in Waldoboro and
is the author of “How to Eat Healthy and Well for Less than $5.00 a Day: the
Smart-Frugal Food Plan”; website: www.winicov-harrington.com)
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