Tuesday, April 24, 2012

FIESTA THOUGHTS


Fiesta thoughts

            Our unusual spring with sunshine and warmth bordering on heat, has me thinking of other borders, namely ones to the south. May is quickly approaching and with it the Cinco de Mayo celebrations.  It is not an American holiday, but we seem to have adopted the spirit of it and are happy to savor all those tempting flavors. After all, the Union forces were sent to the Texas/Mexican border with offered assistance to finish the battle.
            My first appreciation of Mexican food came from a trip to California many, many years ago.  So, when I returned and decided to reproduce some of those flavors in what I then named my Philadelphia tacos, I discovered that the only way you could buy a soft tortilla on the East Coast was in a can. Fortunately time has remedied that deficiency.
            About the same time I had the fortune to do graduate work in a laboratory with an excellent technician named Manuel Ponce de Leon. He used to dare me to eat some of the hot peppers he would bring for his lunch.  Not willing to admit that my Northern heritage had not toughened my taste buds to deal with ‘fire’, I accepted the challenge and in a couple of months I had learned to eat ‘hot’ food. Pigheadedness will do that to you! In a less confrontational vein, while he was not ready to tell me if he had discovered “the fountain of youth” he generously shared his version of guacamole.  This wonderful flavored dip, with a mild to moderate level of ‘heat’, in no way resembles the green pureed version we are accustomed to everywhere.
                                    Chunky Guacamole
            Chop finely and combine in a small bowl: 2 slices of red onion, 1 small seeded jalapeño pepper, 1 medium tomato, scant teaspoon of salt and 2 tsp. white vinegar. Scoop out the flesh of a large ripe avocado, chop and add to the mixture in the bowl. Fork mash a bit of the mixture and adjust seasoning with vinegar and a dash of Tabasco.  Or if you like it hot, with a few of the seeds from the jalapeño pepper. I usually leave the avocado seed in the mixture with the notion that it will slow the process of oxidation, even if not rigorously proven. Serve with a bowl of corn chips and it is likely to disappear before you need to worry about any oxidation.
            To serve a moderate size group, tamale pie is easy to prepare and can be prepared ahead of time. Tamale pie is actually a beef, bean and corn casserole with a cornmeal and cheese topping. It can be quite filling and looks pretty and festive on the table.
                                    Tamale Pie
            In a skillet brown 1 pound lean ground beef and remove to a bowl. In a tablespoon of remaining fat sauté 1 large onion and 1 medium green pepper chopped, for 5 minutes, stir in 2 minced cloves of garlic, 3 tsp. chili powder, 1 tsp. cumin (optional), 1 tsp. salt, 1 tsp. sugar, 2 (8 oz.) cans seasoned tomato sauce, 1 (14 oz.) can pinto or black beans rinsed and drained, 1 ½ cups whole kernel corn drained and the browned beef. Simmer 10 –15 minutes until thick. Turn mixture in a 11x9x1 ½ inch baking dish.
            To make the topping: stir ¾ cups cornmeal in 2 cups cold water with ½ tsp. salt and 1 Tblsp. butter. Bring to a boil with stirring and cook until thickened. Stir in 1 cup shredded sharp cheddar. Spoon corn/cheese mixture over meat mixture, making narrow stripes as for a lattice top pie. Bake at 375 degrees for 30 to 40 minutes until top is browned.  You can substitute corn muffin mix with the cheese for the cooked cornmeal topping if time is of essence.
Fresh pineapple and watermelon would complement this casserole for desert and with a little imagination you too can see yourself relaxing at a fiesta south of the border.
(I. Winicov Harrington lives in Waldoboro and is the author of “How to Eat Healthy and Well for Less than $5.00 a Day: the Smart-Frugal Food Plan”; website: www.winicov-harrington.com)

Tuesday, April 10, 2012

THE VERSATILE SHRIMP



The versatile shrimp

            Did someone forget to tell April that “April Fools” only applied to the first day of the month?  Having had a brief teasing taste of summer in March, I somehow feel cheated with all these cold nights and cool, but sunny and dry days of April. It does make it easy to get the garden chores done, but even the garden seems confused. Our purple crocuses and daffodils next to the house seem to be holding up, but our rhubarb poked out it’s curled up leaf buds and stopped dead. It was too cold.
            Spring gardening season or not, friends occasionally come to visit and lunch can be a convenient time for entertaining, even if the view out back still is mostly enlivened only by the stately birches. It was too chilly to have only a salad and soup and dietary restrictions for some took cake or pie off the menu.  So, I reverted to one of my lunch staples – shrimp. Shrimp is wonderfully versatile. It can be fried, sautéed, or prepared in a variety of sauces, salads and even soups.  I was looking for something relatively simple and pleasing to the eye on a plate to go with my Oriental spinach salad. Since Delano’s seafood is close by, the uncooked peeled shrimp were easy to obtain and with some puff pastry and a general perusal of our refrigerator, I was set to go. Sometimes, spur of the moment recipes, like flower arrangements, turn out better than expected. And since one of the guests asked for my recipe, I wrote it down and will share it here.
                                    Curried shrimp empanadas  
            Sauté quickly for 1-2 minutes 1 pound large shrimp in 2 Tblsp. olive oil and 2 crushed garlic cloves. Remove from heat and cut shrimp in thirds, removing the tail. This could be simplified by using Maine shrimp that only need cooking for 1 minute and do not need to be cut. Chop 1 shallot, 1 small seeded jalapeño, ½ red and ½ yellow pepper, 1 cold cooked potato, ½ cup artichoke hearts.  In another pan sauté the chopped vegetables in 1Tbls. olive oil and 1 tsp. sesame oil. Transfer to a bowl and stir in 1 tsp. Madras curry powder (or more to taste), 2 Tblsp. chopped parsley and 8 oz cubed cream cheese.
            Unfold a sheet of room temperature puff pastry and on a slightly floured board roll it out to 11-12 inches square. Cut in half and brush all edges with 1 egg beaten with 2 tsp. cold water. Place one quarter of the mix crosswise on each half of the pastry sheet, fold the sheet over and seal the edges by crimping with a fork. Repeat with the other puff pastry sheet yielding 4 large empanadas. Place empanadas on a large pan lined with parchment and brush each empanada with the egg mix. Bake at 375 degrees for 18 minutes until golden. Allow to rest for 5 minutes and serve.
            To make smaller empanadas, cut each rolled out sheet in 4 and fold over filling in a triangular manner giving a smaller triangular pocket. Brush with egg as above and bake for 15-18 minutes. In either case, these can be served on a large plate next to a colorful salad,
                                                Oriental Spinach salad
            In a large bowl toss together ½ bag of washed and dried baby spinach, 4 oz. sliced water chestnuts, ½ yellow pepper sliced in thin strips, ¾ cup drained mandarin orange slices and dressing (1 ½ Tblsp. olive oil, 1 tsp. sesame oil, 2 Tblsp. rice vinegar, 2 Tblsp. apple juice, 1 tsp. soy sauce). Sprinkle with 1 Tblsp. toasted sesame seeds.
A few slices of watermelon and some strawberries for desert gave us at least the illusion that despite the April fools, summer will come.
(I. Winicov Harrington lives in Waldoboro and is the author of “How to Eat Healthy and Well for Less than $5.00 a Day: the Smart-Frugal Food Plan”; website: www.winicov-harrington.com)

LATVIAN EASTER EGGS-ONION SKIN DYE