Time for roots
Without fail the wildlife in Maine ensures that you do not forget the arrival
of fall. It does not matter that the weather still does not reflect the seasons
of the calendar, the wildlife knows!
Our house and garden sit in a
sizable clearing of woods, but in and out of season we get a number of wild visitors.
In order to harvest the things I plant in the spring, it takes a variety of
measures to keep ‘the critters’ out! By end of summer these methods seem
to have become old hat to them and temptation overcomes the natural wariness of
deterrents.
The first sign that the arrival of
fall was here was a raccoon, the size of a small bear, braking branches in one
of our pear trees and gorging himself on still unripe pears. Then just this
week some deer must have needed a breath freshener, since all my flat leaf and
curly parsley was munched to the ground.
The signs were clear, if there was to be any harvest of beets and carrots, it had to happen now.
The signs were clear, if there was to be any harvest of beets and carrots, it had to happen now.
So, when the kitchen counters are
covered with root vegetables, it is time to think of favorite recipes for them.
Although root vegetables will be with us for months to come, the first harvest
has the freshest taste. Root vegetables provide a change in menus from summery
greens, and some of the recipes can be served either warm or cold, thus
yielding a substantial salad dish.
Roast beets with carmelized onions and feta
Roast red or yellow beets wrapped
in aluminum foil for 40 minutes at 400 degrees, or longer if beets are large.
Peel when beets are slightly cooled. If beets come with greens attached: remove
the greens before roasting, wash and set aside. OR – drain a can of whole beets
and pat dry. Cut beets in half and in wedges to make 2-3 cups.
Vinaigrette: mix together 1 tsp.
chopped capers, 2 Tblsp. cider vinegar, 1 tsp. Dijon mustard, ¾ tsp.
salt, ¼ tsp. pepper, 3 Tblsp. olive oil
To carmelize onions: cut 2
large quartered onions in thick slices and sauté on medium heat in 2 Tblsp.
light olive oil for 20 minutes, stirring frequently. If beet greens are
also to be used in the dish, heat 1Tblsp. olive oil in a medium pan and stir
fry the cut greens with 1 clove of minced garlic for a couple of minutes, add ¼
cup broth, cook only until all liquid is evaporated and set aside.
To assemble the dish: Toss
carmelized onions with the vinaigrette, then the beets, add the cooked beet
greens (if used) and finally ½ cup crumbled feta cheese. Spread all in a
shallow bowl and garnish with 1/3 cup toasted pine nuts. This dish can be eaten
hot or at room temperature. If made ahead and reheated, garnish with pine nuts
just before serving.
Carrots are one of the most versatile vegetables in the kitchen to be eaten raw
with dips or a snack, basis for soups alone or in combination with other
vegetables, they are great as part of a mixture of roasted vegetables, in
salads in combination with cabbage or coarsely shredded with a slightly tart
dressing combined with raisins. However, when you dig up a whole row of carrots
from the garden, there is always the question what to do with some of the tiny
carrots that did not grow too well because of dry conditions or the gardner’s
lack of diligence in thinning the row during the growing season.
My solution has been to make
curried carrots as a slightly tangy side dish to accompany chicken or pork. This
can be made equally well with peeled normal size carrots cut in two inch pieces
and then each piece cut in half or quartered depending on the size of the
carrot. With any tiny carrots 2 -2 ½ inches in length, it is only
necessary to cut both ends and do a quick hand scrub in cold water. No peeling
is required, since the carrots are quite tender.
Curried baby carrots
Scrub, trim and blot dry 2-3 cups
of baby carrots. In a medium pan melt 3 Tblsp. butter, stir in the carrots, ½
cup chicken or vegetable broth, 1 tsp. or more curry to taste, ¼ tsp
ground cloves, ½ tsp. salt and ½ tsp. sugar (optional). Cover tightly and cook
on medium heat for 10 minutes. Remove cover, stir in 2 tsp. rice vinegar and
continue to cook until all the liquid is evaporated. Serve sprinkled with
minced parsley.
These colorful roots will grace our
table for months to come.
(I. Winicov Harrington lives in Waldoboro and is the
author of “How to Eat Healthy and Well for Less than $5.00 a Day: the
Smart-Frugal Food Plan”; website: www.winicov-harrington.com)